BigFred

I started back with PT today.Went really well, I worked out pretty good. Today was a great day as far as my energy goes. I even went to Ericka’s basetball game this evening. She played with Renton HS with some older girls. The coach thinks she has a good chance to improve her game and become a pretty good player. She scored 4 points and played some good defense. I think they are going to play during the off season which will good toward develpoing her game. Her mom and I are really proud of her. Her brother Jerrold is very encouraging in giving her pointers and stuff.

The sun was out today, what a lovely evening. Not to hot, just right. It’s supposed to be nice the rest of the week I think. I plan to enjoy every bit of it.

My two sisters wil be here to visit me on July 16th. Can’t wait! I’ve got to drum up a number of things for us to do, to keep us busy. Shouldn’t be too hard. We’ll have a family gathering here at my house and get the grill going full force. I’l be glad when I get stronger and can travel so I can fly down south to visit my family. That’ll be exciting.

This week is flying by. All the weeks seem to be flying by lately. But I plan to get some stuff done anyway. I’ve been reading a book that my sister Sheyl sent me. It’s about diet and touches on cancer prevention. Pretty good, though it’s very strict on what you can and cannot eat. Seems like everything is off limits. But I haven’t gotten very far in the book yet. We’ll see after I read more.

Well, I guess I’l turn in now.

God bless,

Frederick

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