BigFred

I’ve been surffing the internet a little this evening. I’m home alone for a little bit. Diana has taken Ericka to the church for youth night. They’re going to be have class outside since it’s so nice out tonight.

I think I’ll start going to the gym tomorrow after I walk the mall. I’ll start out doing a little at a time. A few minutes on a couple of machines at a time. Like the bike and maybe one other machine to start with. It’ll be cool to slowly get stronger in my body. I think it’ll help me overcome some of my depression too.

I need to start keeping a journal. I start them and then I don’t follow-up. Let’s see if I can keep it going this time. I’ve got lots to write about these days. Who reads those things anyway? Maybe my kids when I go to the big band in the sky ??? Anyway, journaling should help me to keep up with my prayer list too.

Anybody out there do Facebook. I have an account, and check it daily, but it’s kind of wierd to keep up with. Some folks can be really encouraging others trip a lot But it seems fun for the most part. I’m involved with a few blog like sites. Keeps me busy and it’s fun to get answers to your posts. I’m even involved with a online cancer support group “redtoenail.org”. At that site people with cancer can encourage one another by posting things that are on your mind and then folks with or without cancer make comments. It’s kinda cool.

Well I’m off t watch the reat of the local news.

God bless, until next time

Frederick

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